starting_over wrote:Thanks, cheepers.
Yes -- I plan on going down by one milligram per week, so this Sunday down to 5 and next Sunday down to four, then staying at 4 for maybe 10 days until I feel fully stable and have no wd symptoms. And then from there probably going down by .5 until I get to 2mg.
I'm not really concerning myself too much with the time as much as I am the dose. In other words, when I make a cut I want to stabilize for as long as it takes, and then make another reasonable cut. My last taper I tried to stick with a time schedule that ended up being like a yoyo when it came to withdrawals because I never allowed myself to fully stabilized before I made another cut. So by the time I was down really low, like point five, I was feeling really bad daily which made it even harder. And you're right about the benzos! I'm going to do the sub first, and once I feel pretty solid after that, then I'll concentrate on the benzos. I think it'll be way too much, too fast too do them both at the same time.
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